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Holistic Health - Group Coaching

If stress & burnout are wreaking havoc on your body, mind, & spirit, this program is for you!

  • 1 hour
  • From 1,900 US dollars
  • Online Meeting

Service Description

A 4 month journey like no other! If stress is wreaking havoc on your body, mind, and soul, you may have noticed symptoms: weight gain or loss, low energy, upset stomach, anxiety, restlessness, irritability, difficulty concentrating, fatigue, difficulty sleeping, and overwhelm, among many others. Stress affects every area of your life - physical body, health, relationships, career, and emotional wellbeing! These are the areas that we'll be focusing on in your journey. Transform Your Body, Permanently You’ll gain powerful mind-body practices that rapidly and permanently transform every marker of your own health and fitness - from your strength and flexibility, to your gut health and longevity, and much more. Retune Your Mind For Lifelong Health & Fitness By diving deep into your subconscious mind, you’ll reprogram the patterns, habits, and elements of your self-image that are silently sabotaging your wellness - erasing all resistance from your health transformation, and allowing it to stay with you for life. Heal Your Body & Reverse Aging You’ll harness science-based protocols optimized to accelerate healing and recovery in your body, while turning back the clock on premature aging - so they can start looking and feeling younger than ever. Level Up Your Nutrition Explore the latest findings in optimal nutrition and gut health to help you discover your unique dietary needs - and create a personalized nutrition game plan that you can stick to with ease. Master Your Metabolism Get a step-by-step game plan for increasing your metabolic turnover rate and optimize your body’s internal functions, reverse aging, and raise your overall health baseline, while keeping your body in your optimal weight range. Achieve Peak Productivity & Personal Power Experience a quantum leap in your confidence, self-identity, and effectiveness in your personal and professional life, as you step into a body that rockets you toward your biggest goals and dreams. Features: •60 minute education and group coaching sessions, weekly for 4 months •Private Facebook members group for connection and support •Email support between sessions during office hours •Free 30 day trial membership to the Aura app for mindfulness and wellbeing •Priceless investment in yourself because you are worth it *Consultation must be completed before enrolling in any program.* Contact me to schedule a consultation: Investment: $2000 (get $100 off if a friend enrolls with you)

Contact Details


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