As a coach, I work intuitively to unify body, mind, and spirit. This is done by taking an integrative approach to all aspects of a balanced and healthy life. A curated blend of therapies and programs focus on powerful self-healing through the integrated lenses of tangibles (whole-food plant-based nutrition, elimination of clutter and toxins) and intangibles (ancient wisdom, image and symbol exploration, and sparking joy in all areas of your life). These approaches are interwoven with healing at the levels of soul and energy: Reiki, Shamanic Healing, Akashic Records, and Kundalini Awakening Yoga. 

 

Together, we work on the reconnection of body-mind-and soul because they are all one – if one is disconnected, there is an imbalance in the entire system. My work as a coach and healer transforms physical, emotional, and spiritual dis-ease caused by disconnecting from various parts of yourself. Physical or psychological symptoms have at least one underlying root cause in the spiritual. Symptoms are a call to connect with Soul, to ask what needs or desires are being ignored or going unmet. Clients learn to tune into themselves so they can work with their own intuition to optimize their health and wellness.

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Education and Career Advancement:

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• T. Colin Campbell Center for Nutrition Studies at Cornell University, Certificate in Plant-Based Nutrition

• Institute for Integrative Nutrition, Certificate in Integrative Nutrition Health Coaching

• School of Applied Functional Medicine, Foundational Graduate in Applied Functional Medicine

• Institute for Soul-Centered Psychology and Coaching, Certificate in Soul-Centered Coaching Psychology

• Mindvalley/Evercoach, Certificate in HoloBody Health Coaching (Vishen Lakhiani, Ronan Diego de Oliviera, and Ajit Nowalka)

  • including (Jose) Silva Technique, and

  • 6-Phase Meditation Facilitator 

• Mindvalley/Evercoach, Certificate in Hypnotherapy (Paul McKenna)

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• Foundation for Shamanic Studies, Faculty, 3 Year Advanced Initiations and Practices 

• Plant Spirits Work with Ayahuasca and Huachuma (Puma Fredy Quispe Singona) 

• Dynamic Energetic Healing (Mary Hammond)

• Reiki Master (Usui and Karuna) (Daria Woodside) 

• Akashic Records (Advanced) (The Akashic Records Institute)

• Ancestral Lineage Healing (Dr. Daniel Foor, Ancestral Medicine Healing)

• Foundational and Advanced Indigenous Medical Intuition (Dr. Jennifer Lisa Vest)

• Kundalini Awakening Yoga Teacher Certification (200-RYT)  (Gloria Latham)

• Practitioner for Mitigation of EMF Fields (Electromagnetic Frequency) (Risa Suzuki, The Pure Home)

• Drum Circle Facilitator Training (Jim Donovan Sound Healing)

• Sound Empowerment Training (Jim Donovan Sound Healing)

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• Indiana University of Pennsylvania, M.A. in Criminology 

• St. Francis University, B.A. in Sociology/Criminal Justice, Specialization in Policing

• Duquesne University, Certificate in Forensic Science and Law

• Naropa University, Certificate in Authentic Leadership

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I am an EMCC Global Coach accredited at the Practitioner level. I am also accredited by and a member of the International Alliance of Professional Complimentary Practitioners (IAPCP). 

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Fun Facts: I am a whole food, plant-based (WFPB) vegan trail runner. I am also an actor, director, and writer.  I have appeared in theatre, film, web series, and commercials. I've gone skydiving, rappelling from cliffs, and caving. I am in a Curling League. I'm a published author, an avid reader, and a supporter of libraries. I LOVE all animals and enjoy hiking with my Shepherds and playing with my cats! I train and handle pet dogs and working K9s (police, protection, scent detection, and search and rescue). (Learn more at Katdaré K9 Coaching or katdarek9@gmail.com).