Coach KatJun 7, 20183 minUnlock the Healing Power of Crystals The power of crystals has been discovered. Today, more than ever, people are turning to crystals to aid them along their path to healing....
Coach KatJun 7, 20181 minAmaranth & Polenta PorridgeCategories Breakfast Gluten Free Prep Time 5 minutes Cooking Time 40 minutes Yields 4 servings Ingredients: 3 cups water 1/2 tsp sea...
Coach KatJun 7, 20181 minBlack-Eyed Pea Salad Categories Beans Salad Vegan Prep Time 10 minutes Prep Notes Bean Soaking Time: 4-8 hours Cooking Time 40 minutes Yields 4 servings...
Coach KatMay 7, 20182 minWhat Are Fiddlehead Ferns?Every May, you may start to notice fiddleheads at the farmer's market. As the name suggests, these green veggies have a curled shape that...